價格：免費
更新日期：2020-03-11
檔案大小：250.5 MB
目前版本：1.0.15
版本需求：系統需求：iOS 10.0 或以後版本。相容裝置：iPhone。
Office Life comes to revolutionize the lifestyle of millions of office workers!
A personalized companion for a healthier life at office. Office life brings you:
- Workouts designed by Sports Medicine specialists
- A personalized workout program
- Exercises that can be done at office easily
- Reminders optimized for your lunch break
- Water reminder
We know that most people suffer from neck, knee, and back pain due to a stationary working style. Working conditions usually result in persistent injuries, which severely affect the daily activities of the office workers. People try to create more comfortable work environments to ease the pain, but the problem is never solved as long as a static posture is maintained for long hours.
The solution to this problem is to engage in a professional workout program actively. We teamed up with sports medicine doctors to create an effective workout program to deliver you a healthy lifestyle and peace of mind. You will be notified daily about your workout program to exercise and stretch your muscles to prevent injuries due to strength and mobility deficiencies. Office Life will also provide you advanced exercises as you progress, helping you to shape up.
And, the workout program is only the beginning. Office Life will be a crucial companion for you by covering all aspects of the life of an office worker, including diet programs and meditation.
Follow us on social media to stay updated about the news for Office Life, for a healthier lifestyle!
Instagram: @officelife.app